10.0 km | 05:11:32 | 31:01/km日期: 2018-09-01 09:59 - 總爬升: 797 m - 卡路里: 259 Cal - 平均步頻: 120 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 30'04" / 32'28" / 30'38" / 32'56" / 26'36" / 104'10" / 26'02" / 39'08" / 28'32" / 26'34" / 55'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 30'03" (+03'52") | 1000 / 1000 |
| 2 | | 32'28" (+06'17") | 1000 / 2000 |
| 3 | | 30'38" (+04'27") | 1000 / 3000 |
| 4 | | 30'14" (+04'03") | 699 / 3699 |
| 5 | | 30'04" (+03'53") | 1000 / 4699 |
| 6 | | 29'12" (+03'01") | 1000 / 5699 |
| 7 | | 32'39" (+06'28") | 1000 / 6699 |
| 8 | | 26'11" | 264 / 6963 |
| 9 | | 50'35" (+24'24") | 220 / 7184 |
| 10 | | 34'14" (+08'03") | 1000 / 8184 |
| 11 | | 28'17" (+02'06") | 1000 / 9184 |
| 12 | | 28'41" (+02'30") | 858 / 10043 |
9月累積里程 : 27.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 30'04" | 00:30'04" |
| 2 | 32'28" | 01:02'32" |
| 3 | 30'38" | 01:33'10" |
| 4 | 32'56" | 02:06'06" |
| 5 | 26'36" | 02:32'42" |
| 6 | 104'10" | 04:16'52" |
| 7 | 26'02" | 04:42'54" |
| 8 | 39'08" | 05:22'02" |
| 9 | 28'32" | 05:50'34" |
| 10 | 26'34" | 06:17'08" |
| 10.0 | 55'11" | 06:19'32" |
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