10.7 km | 01:16:42 | 07:11/km日期: 2018-08-18 06:06 - 卡路里: 854 Cal - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 06'46" / 06'50" / 06'42" / 06'32" / 06'34" / 06'36" / 06'34" / 06'41" / 06'40" / 06'26" / 15'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'21") | 1000 / 1000 |
| 2 | | 06'49" (+00'23") | 1000 / 2000 |
| 3 | | 06'41" (+00'15") | 1000 / 3000 |
| 4 | | 06'32" (+00'06") | 1000 / 4000 |
| 5 | | 06'32" (+00'06") | 1000 / 5000 |
| 6 | | 06'36" (+00'10") | 1000 / 6000 |
| 7 | | 06'34" (+00'08") | 1000 / 7000 |
| 8 | | 06'41" (+00'15") | 1000 / 8000 |
| 9 | | 06'39" (+00'13") | 1000 / 9000 |
| 10 | | 06'26" | 1000 / 10000 |
| 11 | | 06'39" (+00'13") | 31 / 10031 |
| 12 | | 15'49" (+09'23") | 640 / 10671 |
8月累積里程 : 103.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'50" | 00:13'36" |
| 3 | 06'42" | 00:20'18" |
| 4 | 06'32" | 00:26'50" |
| 5 | 06'34" | 00:33'24" |
| 6 | 06'36" | 00:40'00" |
| 7 | 06'34" | 00:46'34" |
| 8 | 06'41" | 00:53'15" |
| 9 | 06'40" | 00:59'55" |
| 10 | 06'26" | 01:06'21" |
| 10.7 | 15'24" | 01:16'42" |
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