16.1 km | 01:30:36 | 05:37/km日期: 2018-09-02 07:44 - 平均心率: 145 - 卡路里: 1276 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(3)
Pace: 05'39" / 05'35" / 05'44" / 05'40" / 05'33" / 05'35" / 05'37" / 05'36" / 05'35" / 05'48" / 05'37" / 05'36" / 05'40" / 05'43" / 05'32" / 05'35" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'07") | 1000 / 1000 |
| 2 | | 05'35" (+00'03") | 1000 / 2000 |
| 3 | | 05'43" (+00'11") | 1000 / 3000 |
| 4 | | 05'40" (+00'08") | 1000 / 4000 |
| 5 | | 05'32" | 1000 / 5000 |
| 6 | | 05'35" (+00'03") | 1000 / 6000 |
| 7 | | 05'36" (+00'04") | 1000 / 7000 |
| 8 | | 05'35" (+00'03") | 1000 / 8000 |
| 9 | | 05'35" (+00'03") | 1000 / 9000 |
| 10 | | 05'47" (+00'15") | 1000 / 10000 |
| 11 | | 05'37" (+00'05") | 1000 / 11000 |
| 12 | | 05'36" (+00'04") | 1000 / 12000 |
| 13 | | 05'39" (+00'07") | 1000 / 13000 |
| 14 | | 05'43" (+00'11") | 1000 / 14000 |
| 15 | | 05'32" | 1000 / 15000 |
| 16 | | 05'34" (+00'02") | 1000 / 16000 |
| 17 | | 05'15" | 101 / 16101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 : 326.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'35" | 00:11'14" |
| 3 | 05'44" | 00:16'58" |
| 4 | 05'40" | 00:22'38" |
| 5 | 05'33" | 00:28'11" |
| 6 | 05'35" | 00:33'46" |
| 7 | 05'37" | 00:39'23" |
| 8 | 05'36" | 00:44'59" |
| 9 | 05'35" | 00:50'34" |
| 10 | 05'48" | 00:56'22" |
| 11 | 05'37" | 01:01'59" |
| 12 | 05'36" | 01:07'35" |
| 13 | 05'40" | 01:13'15" |
| 14 | 05'43" | 01:18'58" |
| 15 | 05'32" | 01:24'30" |
| 16 | 05'35" | 01:30'05" |
| 16.1 | 05'14" | 01:30'37" |
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