7.4 km | 00:43:27 | 05:51/km日期: 2014-03-18 19:08 - 地點: 景美公館 - 天氣: 稍熱 - 卡路里: 447 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'40" / 06'54" / 05'32" / 05'24" / 05'43" / 05'30" / 06'10" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'16") | 1000 / 1000 |
2 | | 06'13" (+00'49") | 1000 / 2000 |
3 | | 05'31" (+00'07") | 1000 / 3000 |
4 | | 05'24" | 1000 / 4000 |
5 | | 05'43" (+00'19") | 1000 / 5000 |
6 | | 05'29" (+00'05") | 1000 / 6000 |
7 | | 06'07" (+00'43") | 1000 / 7000 |
8 | | 05'28" (+00'04") | 418 / 7418 |
3月累積里程 : 33.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'54" | 00:13'34" |
3 | 05'32" | 00:19'06" |
4 | 05'24" | 00:24'30" |
5 | 05'43" | 00:30'13" |
6 | 05'30" | 00:35'43" |
7 | 06'10" | 00:41'53" |
7.4 | 05'13" | 00:44'04" |