14.4 km | 01:32:47 | 06:25/km日期: 2018-08-30 21:07 - 卡路里: 893 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 06'04" / 05'57" / 06'41" / 06'02" / 05'57" / 06'44" / 06'04" / 07'22" / 05'50" / 05'58" / 05'51" / 06'53" / 05'30" / 08'12" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'33") | 1000 / 1000 |
| 2 | | 05'57" (+00'27") | 1000 / 2000 |
| 3 | | 06'41" (+01'11") | 1000 / 3000 |
| 4 | | 06'01" (+00'31") | 1000 / 4000 |
| 5 | | 05'57" (+00'27") | 1000 / 5000 |
| 6 | | 06'43" (+01'13") | 1000 / 6000 |
| 7 | | 06'03" (+00'33") | 1000 / 7000 |
| 8 | | 07'22" (+01'52") | 1000 / 8000 |
| 9 | | 05'49" (+00'19") | 1000 / 9000 |
| 10 | | 05'58" (+00'28") | 1000 / 10000 |
| 11 | | 05'50" (+00'20") | 1000 / 11000 |
| 12 | | 06'53" (+01'23") | 1000 / 12000 |
| 13 | | 05'30" | 1000 / 13000 |
| 14 | | 08'11" (+02'41") | 1000 / 14000 |
| 15 | | 08'30" (+03'00") | 435 / 14435 |
8月累積里程 : 101.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'57" | 00:12'01" |
| 3 | 06'41" | 00:18'42" |
| 4 | 06'02" | 00:24'44" |
| 5 | 05'57" | 00:30'41" |
| 6 | 06'44" | 00:37'25" |
| 7 | 06'04" | 00:43'29" |
| 8 | 07'22" | 00:50'51" |
| 9 | 05'50" | 00:56'41" |
| 10 | 05'58" | 01:02'39" |
| 11 | 05'51" | 01:08'30" |
| 12 | 06'53" | 01:15'23" |
| 13 | 05'30" | 01:20'53" |
| 14 | 08'12" | 01:29'05" |
| 14.4 | 08'32" | 01:32'48" |
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