12.6 km | 01:21:50 | 06:30/km日期: 2018-08-31 00:31 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 792 Cal
Pace: 06'00" / 05'43" / 05'50" / 06'09" / 06'05" / 06'08" / 07'01" / 06'46" / 07'00" / 06'21" / 06'25" / 06'49" / 09'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'10") | 991 / 991 |
| 2 | | 05'46" | 1009 / 2001 |
| 3 | | 05'46" | 992 / 2993 |
| 4 | | 06'07" (+00'21") | 1020 / 4013 |
| 5 | | 06'07" (+00'21") | 992 / 5006 |
| 6 | | 06'09" (+00'23") | 1009 / 6016 |
| 7 | | 07'01" (+01'15") | 1018 / 7035 |
| 8 | | 06'41" (+00'55") | 995 / 8031 |
| 9 | | 07'00" (+01'14") | 1006 / 9037 |
| 10 | | 06'24" (+00'38") | 999 / 10037 |
| 11 | | 06'25" (+00'39") | 1001 / 11038 |
| 12 | | 06'47" (+01'01") | 1013 / 12052 |
| 13 | | 10'02" (+04'16") | 522 / 12575 |
8月累積里程 : 100.95 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'43" | 00:11'43" |
| 3 | 05'50" | 00:17'33" |
| 4 | 06'09" | 00:23'42" |
| 5 | 06'05" | 00:29'47" |
| 6 | 06'08" | 00:35'55" |
| 7 | 07'01" | 00:42'56" |
| 8 | 06'46" | 00:49'42" |
| 9 | 07'00" | 00:56'42" |
| 10 | 06'21" | 01:03'03" |
| 11 | 06'25" | 01:09'28" |
| 12 | 06'49" | 01:16'17" |
| 12.6 | 09'39" | 01:21'50" |
展開計圈分析
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