6.1 km | 00:42:37 | 07:00/km日期: 2018-08-31 06:10 - 平均心率: 141 - 卡路里: 432 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(3)
Pace: 07'00" / 06'16" / 06'16" / 06'21" / 07'15" / 09'01" / 09'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+03'27") | 1000 / 1000 |
| 2 | | 06'15" (+02'42") | 1000 / 2000 |
| 3 | | 06'16" (+02'43") | 1000 / 3000 |
| 4 | | 06'04" (+02'31") | 1000 / 4000 |
| 5 | | 06'14" (+02'41") | 703 / 4703 |
| 6 | | 12'48" (+09'15") | 156 / 4859 |
| 7 | | 16'30" (+12'57") | 10 / 4869 |
| 8 | | 03'53" (+00'20") | 100 / 4969 |
| 9 | | 11'59" (+08'26") | 103 / 5073 |
| 10 | | 02:41'48" (+38'15") | 1 / 5074 |
| 11 | | 04'09" (+00'36") | 100 / 5174 |
| 12 | | 13'11" (+09'38") | 101 / 5276 |
| 13 | | 28'32" (+24'59") | 5 / 5282 |
| 14 | | 04'13" (+00'40") | 100 / 5382 |
| 15 | | 12'46" (+09'13") | 114 / 5496 |
| 16 | | 01:17'31" (+13'58") | 2 / 5498 |
| 17 | | 03'56" (+00'23") | 100 / 5598 |
| 18 | | 12'42" (+09'09") | 99 / 5697 |
| 19 | | 15'29" (+11'56") | 10 / 5708 |
| 20 | | 03'33" | 100 / 5808 |
| 21 | | 12'21" (+08'48") | 97 / 5905 |
| 22 | | 19'04" (+15'31") | 8 / 5914 |
| 23 | | 04'08" (+00'35") | 100 / 6014 |
| 24 | | 10'46" (+07'13") | 53 / 6067 |
| 25 | | 12'38" (+09'05") | 11 / 6079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
8月累積里程 : 167.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'16" | 00:13'16" |
| 3 | 06'16" | 00:19'32" |
| 4 | 06'21" | 00:25'53" |
| 5 | 07'15" | 00:33'08" |
| 6 | 09'01" | 00:42'09" |
| 6.1 | 09'25" | 00:42'54" |
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