14.0 km | 01:29:42 | 06:23/km日期: 2018-08-30 19:15 - 卡路里: 1120 Cal - 平均步頻: 124 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 06'37" / 06'41" / 06'51" / 06'33" / 06'34" / 06'25" / 06'19" / 06'14" / 06'08" / 06'02" / 05'58" / 06'10" / 06'27" / 06'33" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'39") | 1000 / 1000 |
| 2 | | 06'41" (+00'43") | 1000 / 2000 |
| 3 | | 06'50" (+00'52") | 1000 / 3000 |
| 4 | | 06'32" (+00'34") | 1000 / 4000 |
| 5 | | 06'33" (+00'35") | 1000 / 5000 |
| 6 | | 06'24" (+00'26") | 1000 / 6000 |
| 7 | | 06'18" (+00'20") | 1000 / 7000 |
| 8 | | 06'14" (+00'16") | 1000 / 8000 |
| 9 | | 06'08" (+00'10") | 1000 / 9000 |
| 10 | | 06'02" (+00'04") | 1000 / 10000 |
| 11 | | 05'58" | 1000 / 11000 |
| 12 | | 06'09" (+00'11") | 1000 / 12000 |
| 13 | | 06'27" (+00'29") | 1000 / 13000 |
| 14 | | 06'32" (+00'34") | 1000 / 14000 |
| 15 | | 06'01" (+00'03") | 31 / 14031 |
8月累積里程 : 202.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'41" | 00:13'18" |
| 3 | 06'51" | 00:20'09" |
| 4 | 06'33" | 00:26'42" |
| 5 | 06'34" | 00:33'16" |
| 6 | 06'25" | 00:39'41" |
| 7 | 06'19" | 00:46'00" |
| 8 | 06'14" | 00:52'14" |
| 9 | 06'08" | 00:58'22" |
| 10 | 06'02" | 01:04'24" |
| 11 | 05'58" | 01:10'22" |
| 12 | 06'10" | 01:16'32" |
| 13 | 06'27" | 01:22'59" |
| 14 | 06'33" | 01:29'32" |
| 14.0 | 05'54" | 01:29'43" |
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