10.2 km | 00:59:22 | 05:48/km日期: 2018-08-30 05:31 - 平均心率: 132 - 卡路里: 569 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 05'33" / 05'34" / 05'37" / 05'31" / 05'30" / 05'45" / 05'48" / 06'06" / 06'11" / 06'22" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'03") | 1000 / 1000 |
| 2 | | 05'33" (+00'03") | 1000 / 2000 |
| 3 | | 05'36" (+00'06") | 1000 / 3000 |
| 4 | | 05'31" (+00'01") | 1000 / 4000 |
| 5 | | 05'30" | 1000 / 5000 |
| 6 | | 05'44" (+00'14") | 1000 / 6000 |
| 7 | | 05'48" (+00'18") | 1000 / 7000 |
| 8 | | 06'06" (+00'36") | 1000 / 8000 |
| 9 | | 06'10" (+00'40") | 1000 / 9000 |
| 10 | | 06'21" (+00'51") | 1000 / 10000 |
| 11 | | 06'31" (+01'01") | 217 / 10217 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 :
44.65 km 
saucony k7 累積 :
576.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'34" | 00:11'07" |
| 3 | 05'37" | 00:16'44" |
| 4 | 05'31" | 00:22'15" |
| 5 | 05'30" | 00:27'45" |
| 6 | 05'45" | 00:33'30" |
| 7 | 05'48" | 00:39'18" |
| 8 | 06'06" | 00:45'24" |
| 9 | 06'11" | 00:51'35" |
| 10 | 06'22" | 00:57'57" |
| 10.2 | 06'31" | 00:59'22" |
留言 
展開計圈分析
