10.0 km | 01:01:59 | 06:11/km日期: 2018-08-29 23:28 - 平均心率: 149 - 卡路里: 718 Cal - 平均步頻: 160
Pace: 06'23" / 06'25" / 06'20" / 06'11" / 06'15" / 06'06" / 06'08" / 06'14" / 06'02" / 05'54" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'30") | 1000 / 1000 |
| 2 | | 06'25" (+00'32") | 1000 / 2000 |
| 3 | | 06'19" (+00'26") | 1000 / 3000 |
| 4 | | 06'10" (+00'17") | 1000 / 4000 |
| 5 | | 06'15" (+00'22") | 1000 / 5000 |
| 6 | | 06'06" (+00'13") | 1000 / 6000 |
| 7 | | 06'07" (+00'14") | 1000 / 7000 |
| 8 | | 06'14" (+00'21") | 1000 / 8000 |
| 9 | | 06'02" (+00'09") | 1000 / 9000 |
| 10 | | 05'53" | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
132.26 km 
母子鱷魚 👟ㄚ拖2代-黃 累積 :
417.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'25" | 00:12'48" |
| 3 | 06'20" | 00:19'08" |
| 4 | 06'11" | 00:25'19" |
| 5 | 06'15" | 00:31'34" |
| 6 | 06'06" | 00:37'40" |
| 7 | 06'08" | 00:43'48" |
| 8 | 06'14" | 00:50'02" |
| 9 | 06'02" | 00:56'04" |
| 10 | 05'54" | 01:01'58" |
| 10.0 | 04'15" | 01:01'59" |
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