5.0 km | 00:33:49 | 06:43/km日期: 2018-08-29 23:38 - 卡路里: 394 Cal - 平均步頻: 180
Pace: 06'30" / 06'30" / 07'24" / 06'53" / 07'08" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" | 1000 / 1000 |
| 2 | | 06'30" (+00'01") | 1000 / 2000 |
| 3 | | 06'53" (+00'24") | 1000 / 3000 |
| 4 | | 06'51" (+00'22") | 1000 / 4000 |
| 5 | | 06'51" (+00'22") | 1000 / 5000 |
| 6 | | 07'56" (+01'27") | 29 / 5029 |
8月累積里程 : 64.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'30" | 00:13'00" |
| 3 | 07'24" | 00:20'24" |
| 4 | 06'53" | 00:27'17" |
| 5 | 07'08" | 00:34'25" |
| 5.0 | 07'49" | 00:34'39" |
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