10.8 km | 00:53:01 | 04:54/km日期: 2018-08-29 18:37 - 地點: 陸豐甜甜圈 - 天氣: 小雨 - 卡路里: 613 Cal - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 05'00" / 04'32" / 04'55" / 05'02" / 05'14" / 04'58" / 05'00" / 04'48" / 04'48" / 04'41" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'22") | 996 / 996 |
2 | | 04'33" | 994 / 1991 |
3 | | 04'57" (+00'24") | 1008 / 3000 |
4 | | 04'59" (+00'26") | 992 / 3993 |
5 | | 05'15" (+00'42") | 1012 / 5005 |
6 | | 04'56" (+00'23") | 989 / 5995 |
7 | | 05'02" (+00'29") | 1006 / 7002 |
8 | | 04'48" (+00'15") | 999 / 8001 |
9 | | 04'46" (+00'13") | 1005 / 9006 |
10 | | 04'40" (+00'07") | 1002 / 10009 |
11 | | 04'33" | 810 / 10819 |
8月累積里程 :
230.98 km 雲豹🐆ZEPO zm17A018205螢光黃/黑 累積 :
2216.4 kmAndroid - HTC HTC_U-1u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'32" | 00:09'32" |
3 | 04'55" | 00:14'27" |
4 | 05'02" | 00:19'29" |
5 | 05'14" | 00:24'43" |
6 | 04'58" | 00:29'41" |
7 | 05'00" | 00:34'41" |
8 | 04'48" | 00:39'29" |
9 | 04'48" | 00:44'17" |
10 | 04'41" | 00:48'58" |
10.8 | 04'34" | 00:52'40" |