10.3 km | 01:07:22 | 06:32/km日期: 2018-08-29 09:46 - 卡路里: 555 Cal - 總步數: 10065 - 平均步頻: 149 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 07'08" / 06'34" / 06'04" / 07'38" / 05'52" / 05'30" / 07'03" / 05'15" / 07'24" / 05'42" / 11'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'03" (+01'51") | 1007 / 1007 | 144 / 97 |
2 | | 06'31" (+01'19") | 1005 / 2012 | 159 / 96 |
3 | | 06'02" (+00'50") | 1002 / 3015 | 172 / 96 |
4 | | 07'37" (+02'25") | 1007 / 4022 | 141 / 92 |
5 | | 05'50" (+00'38") | 1001 / 5024 | 172 / 98 |
6 | | 05'28" (+00'16") | 1002 / 6026 | 172 / 106 |
7 | | 07'02" (+01'50") | 1004 / 7030 | 136 / 103 |
8 | | 05'12" | 1007 / 8037 | 178 / 107 |
9 | | 07'21" (+02'09") | 1000 / 9038 | 129 / 105 |
10 | | 05'40" (+00'28") | 1003 / 10041 | 132 / 133 |
11 | | 11'02" (+05'50") | 293 / 10334 | 92 / 97 |
8月累積里程 : 201.39 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'34" | 00:13'42" |
3 | 06'04" | 00:19'46" |
4 | 07'38" | 00:27'24" |
5 | 05'52" | 00:33'16" |
6 | 05'30" | 00:38'46" |
7 | 07'03" | 00:45'49" |
8 | 05'15" | 00:51'04" |
9 | 07'24" | 00:58'28" |
10 | 05'42" | 01:04'10" |
10.3 | 11'29" | 01:07'32" |