15.0 km | 02:12:49 | 08:50/km日期: 2018-08-28 07:21 - 天氣: 天陰微風 - 平均心率: 130 - 卡路里: 998 Cal - 平均步頻: 142 - 溫度: 26°C - 濕度: 99%
Pace: 08'59" / 08'53" / 09'17" / 08'23" / 08'23" / 09'02" / 08'44" / 08'48" / 08'42" / 08'45" / 08'58" / 08'43" / 08'41" / 09'22" / 09'20" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" (+00'37") | 1000 / 1000 |
| 2 | | 08'53" (+00'31") | 1000 / 2000 |
| 3 | | 09'16" (+00'54") | 1000 / 3000 |
| 4 | | 08'23" (+00'01") | 1000 / 4000 |
| 5 | | 08'22" | 1000 / 5000 |
| 6 | | 08'47" (+00'25") | 1000 / 6000 |
| 7 | | 08'44" (+00'22") | 1000 / 7000 |
| 8 | | 08'47" (+00'25") | 1000 / 8000 |
| 9 | | 08'42" (+00'20") | 1000 / 9000 |
| 10 | | 08'44" (+00'22") | 1000 / 10000 |
| 11 | | 08'58" (+00'36") | 1000 / 11000 |
| 12 | | 08'41" (+00'19") | 1000 / 12000 |
| 13 | | 08'41" (+00'19") | 1000 / 13000 |
| 14 | | 09'21" (+00'59") | 1000 / 14000 |
| 15 | | 09'19" (+00'57") | 1000 / 15000 |
| 16 | | 07'07" | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
8月累積里程 :
102.75 km 
mizuno wave emperor 2 blue 累積 :
855.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 08'53" | 00:17'52" |
| 3 | 09'17" | 00:27'09" |
| 4 | 08'23" | 00:35'32" |
| 5 | 08'23" | 00:43'55" |
| 6 | 09'02" | 00:52'57" |
| 7 | 08'44" | 01:01'41" |
| 8 | 08'48" | 01:10'29" |
| 9 | 08'42" | 01:19'11" |
| 10 | 08'45" | 01:27'56" |
| 11 | 08'58" | 01:36'54" |
| 12 | 08'43" | 01:45'37" |
| 13 | 08'41" | 01:54'18" |
| 14 | 09'22" | 02:03'40" |
| 15 | 09'20" | 02:13'00" |
| 15.0 | 07'11" | 02:13'05" |
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