35.1 km | 06:32:29 | 11:10/km日期: 2018-08-25 05:00 - 卡路里: 2928 Cal - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(4)
Pace: 08'14" / 07'08" / 07'08" / 07'45" / 07'00" / 08'57" / 07'33" / 10'31" / 07'58" / 10'32" / 09'02" / 09'11" / 07'39" / 09'42" / 08'28" / 09'53" / 08'15" / 13'21" / 08'59" / 08'54" / 08'23" / 10'31" / 09'13" / 10'03" / 15'41" / 17'58" / 09'21" / 11'26" / 21'46" / 14'04" / 10'49" / 19'16" / 16'36" / 11'42" / 11'04" / 131'40" /
8月累積里程 :
50.03 km Y拖 累積 :
5495.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 07'08" | 00:15'22" |
3 | 07'08" | 00:22'30" |
4 | 07'45" | 00:30'15" |
5 | 07'00" | 00:37'15" |
6 | 08'57" | 00:46'12" |
7 | 07'33" | 00:53'45" |
8 | 10'31" | 01:04'16" |
9 | 07'58" | 01:12'14" |
10 | 10'32" | 01:22'46" |
11 | 09'02" | 01:31'48" |
12 | 09'11" | 01:40'59" |
13 | 07'39" | 01:48'38" |
14 | 09'42" | 01:58'20" |
15 | 08'28" | 02:06'48" |
16 | 09'53" | 02:16'41" |
17 | 08'15" | 02:24'56" |
18 | 13'21" | 02:38'17" |
19 | 08'59" | 02:47'16" |
20 | 08'54" | 02:56'10" |
21 | 08'23" | 03:04'33" |
22 | 10'31" | 03:15'04" |
23 | 09'13" | 03:24'17" |
24 | 10'03" | 03:34'20" |
25 | 15'41" | 03:50'01" |
26 | 17'58" | 04:07'59" |
27 | 09'21" | 04:17'20" |
28 | 11'26" | 04:28'46" |
29 | 21'46" | 04:50'32" |
30 | 14'04" | 05:04'36" |
31 | 10'49" | 05:15'25" |
32 | 19'16" | 05:34'41" |
33 | 16'36" | 05:51'17" |
34 | 11'42" | 06:02'59" |
35 | 11'04" | 06:14'03" |
35.1 | 131'39" | 06:32'29" |