9.0 km | 00:53:25 | 05:54/km日期: 2018-08-27 22:09 - 卡路里: 522 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 96% - PM2.5: 良好(<2)
Pace: 06'26" / 06'08" / 06'06" / 05'57" / 05'52" / 05'51" / 05'47" / 05'42" / 05'27" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'58") | 1000 / 1000 |
2 | | 06'09" (+00'43") | 1000 / 2000 |
3 | | 06'05" (+00'39") | 1000 / 3000 |
4 | | 05'56" (+00'30") | 1000 / 4000 |
5 | | 05'52" (+00'26") | 1000 / 5000 |
6 | | 05'50" (+00'24") | 1000 / 6000 |
7 | | 05'46" (+00'20") | 1000 / 7000 |
8 | | 05'42" (+00'16") | 1000 / 8000 |
9 | | 05'26" | 1000 / 9000 |
10 | | 03'55" | 43 / 9043 |
8月累積里程 :
72.95 km 美津濃 wave rider 20 累積 :
1304.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'08" | 00:12'34" |
3 | 06'06" | 00:18'40" |
4 | 05'57" | 00:24'37" |
5 | 05'52" | 00:30'29" |
6 | 05'51" | 00:36'20" |
7 | 05'47" | 00:42'07" |
8 | 05'42" | 00:47'49" |
9 | 05'27" | 00:53'16" |
9.0 | 03'48" | 00:53'26" |