32.6 km | 08:46:37 | 16:08/km日期: 2018-08-26 07:30 - 總爬升: 569 m - 卡路里: 2746 Cal - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(12)
Pace: 07'54" / 07'27" / 10'30" / 11'26" / 10'08" / 24'22" / 24'30" / 24'10" / 28'12" / 09'30" / 11'25" / 08'36" / 12'11" / 10'31" / 13'32" / 18'05" / 12'52" / 37'21" / 10'47" / 10'21" / 10'16" / 18'16" / 08'12" / 13'12" / 21'27" / 11'25" / 12'47" / 10'31" / 12'18" / 11'07" / 11'44" / 11'15" / 113'32" /
8月累積里程 : 162.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 07'27" | 00:15'21" |
3 | 10'30" | 00:25'51" |
4 | 11'26" | 00:37'17" |
5 | 10'08" | 00:47'25" |
6 | 24'22" | 01:11'47" |
7 | 24'30" | 01:36'17" |
8 | 24'10" | 02:00'27" |
9 | 28'12" | 02:28'39" |
10 | 09'30" | 02:38'09" |
11 | 11'25" | 02:49'34" |
12 | 08'36" | 02:58'10" |
13 | 12'11" | 03:10'21" |
14 | 10'31" | 03:20'52" |
15 | 13'32" | 03:34'24" |
16 | 18'05" | 03:52'29" |
17 | 12'52" | 04:05'21" |
18 | 37'21" | 04:42'42" |
19 | 10'47" | 04:53'29" |
20 | 10'21" | 05:03'50" |
21 | 10'16" | 05:14'06" |
22 | 18'16" | 05:32'22" |
23 | 08'12" | 05:40'34" |
24 | 13'12" | 05:53'46" |
25 | 21'27" | 06:15'13" |
26 | 11'25" | 06:26'38" |
27 | 12'47" | 06:39'25" |
28 | 10'31" | 06:49'56" |
29 | 12'18" | 07:02'14" |
30 | 11'07" | 07:13'21" |
31 | 11'44" | 07:25'05" |
32 | 11'15" | 07:36'20" |
32.6 | 113'32" | 08:46'37" |