11.0 km | 01:07:39 | 06:08/km日期: 2014-03-17 16:11 - 卡路里: 654 Cal - 溫度: 25°C - 濕度: 61%
Pace: 06'27" / 06'16" / 06'20" / 06'33" / 06'37" / 06'48" / 06'56" / 06'54" / 06'17" / 05'33" / 329'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+02'06") | 238 / 238 |
2 | | 06'21" (+01'32") | 238 / 476 |
3 | | 06'17" (+01'28") | 238 / 714 |
4 | | 06'26" (+01'37") | 238 / 953 |
5 | | 06'26" (+01'37") | 238 / 1191 |
6 | | 06'13" (+01'24") | 238 / 1429 |
7 | | 06'13" (+01'24") | 238 / 1668 |
8 | | 06'13" (+01'24") | 238 / 1906 |
9 | | 06'13" (+01'24") | 238 / 2144 |
10 | | 06'13" (+01'24") | 238 / 2383 |
11 | | 06'13" (+01'24") | 238 / 2621 |
12 | | 06'09" (+01'20") | 238 / 2859 |
13 | | 06'17" (+01'28") | 238 / 3098 |
14 | | 06'09" (+01'20") | 238 / 3336 |
15 | | 06'00" (+01'11") | 238 / 3574 |
16 | | 06'21" (+01'32") | 238 / 3813 |
17 | | 06'34" (+01'45") | 238 / 4051 |
18 | | 06'09" (+01'20") | 238 / 4289 |
19 | | 06'26" (+01'37") | 238 / 4528 |
20 | | 06'21" (+01'32") | 238 / 4766 |
21 | | 06'55" (+02'06") | 238 / 5004 |
22 | | 06'30" (+01'41") | 238 / 5243 |
23 | | 06'47" (+01'58") | 238 / 5481 |
24 | | 06'55" (+02'06") | 238 / 5719 |
25 | | 06'34" (+01'45") | 238 / 5958 |
26 | | 06'42" (+01'53") | 238 / 6196 |
27 | | 06'26" (+01'37") | 238 / 6434 |
28 | | 06'42" (+01'53") | 238 / 6673 |
29 | | 06'30" (+01'41") | 238 / 6911 |
30 | | 06'42" (+01'53") | 238 / 7149 |
31 | | 06'30" (+01'41") | 238 / 7388 |
32 | | 06'26" (+01'37") | 238 / 7626 |
33 | | 06'55" (+02'06") | 238 / 7864 |
34 | | 06'51" (+02'02") | 238 / 8103 |
35 | | 06'55" (+02'06") | 238 / 8341 |
36 | | 06'26" (+01'37") | 238 / 8579 |
37 | | 06'47" (+01'58") | 238 / 8818 |
38 | | 05'02" (+00'13") | 238 / 9056 |
39 | | 05'14" (+00'25") | 238 / 9294 |
40 | | 05'02" (+00'13") | 238 / 9533 |
41 | | 05'35" (+00'46") | 238 / 9771 |
42 | | 05'18" (+00'29") | 238 / 10009 |
43 | | 06'13" (+01'24") | 238 / 10248 |
44 | | 04'49" | 238 / 10486 |
45 | | 05'06" (+00'17") | 238 / 10724 |
46 | | 01'32" | 238 / 10963 |
3月累積里程 :
114.89 km MIZUNO WAVE X10 累積 :
567.0 kmAndroid - HUAWEI HUAWEI_U8860 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'16" | 00:12'43" |
3 | 06'20" | 00:19'03" |
4 | 06'33" | 00:25'36" |
5 | 06'37" | 00:32'13" |
6 | 06'48" | 00:39'01" |
7 | 06'56" | 00:45'57" |
8 | 06'54" | 00:52'51" |
9 | 06'17" | 00:59'08" |
10 | 05'33" | 01:04'41" |
11.0 | 02'56" | 01:07'39" |