20.6 km | 02:39:37 | 07:44/km日期: 2018-08-26 08:34 - 總爬升: 291 m - 卡路里: 1206 Cal - 平均步頻: 134 - 溫度: 29°C - PM2.5: 良好(6)
Pace: 05'43" / 06'41" / 07'05" / 06'58" / 08'12" / 08'04" / 08'44" / 09'41" / 10'14" / 10'03" / 12'31" / 10'40" / 17'22" / 05'48" / 06'34" / 17'51" / 06'00" / 08'03" / 08'45" / 06'53" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'49") | 1000 / 1000 |
| 2 | | 06'10" (+01'16") | 1000 / 2000 |
| 3 | | 07'04" (+02'10") | 1000 / 3000 |
| 4 | | 06'58" (+02'04") | 1000 / 4000 |
| 5 | | 08'11" (+03'17") | 1000 / 5000 |
| 6 | | 08'04" (+03'10") | 1000 / 6000 |
| 7 | | 08'43" (+03'49") | 1000 / 7000 |
| 8 | | 09'41" (+04'47") | 1000 / 8000 |
| 9 | | 10'14" (+05'20") | 1000 / 9000 |
| 10 | | 10'02" (+05'08") | 1000 / 10000 |
| 11 | | 08'40" (+03'46") | 1000 / 11000 |
| 12 | | 10'39" (+05'45") | 1000 / 12000 |
| 13 | | 04'54" | 1000 / 13000 |
| 14 | | 05'48" (+00'54") | 1000 / 14000 |
| 15 | | 06'33" (+01'39") | 1000 / 15000 |
| 16 | | 07'42" (+02'48") | 1000 / 16000 |
| 17 | | 05'59" (+01'05") | 1000 / 17000 |
| 18 | | 08'02" (+03'08") | 1000 / 18000 |
| 19 | | 08'44" (+03'50") | 1000 / 19000 |
| 20 | | 06'28" (+01'34") | 1000 / 20000 |
| 21 | | 08'25" (+03'31") | 609 / 20609 |
8月累積里程 : 110.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'41" | 00:12'24" |
| 3 | 07'05" | 00:19'29" |
| 4 | 06'58" | 00:26'27" |
| 5 | 08'12" | 00:34'39" |
| 6 | 08'04" | 00:42'43" |
| 7 | 08'44" | 00:51'27" |
| 8 | 09'41" | 01:01'08" |
| 9 | 10'14" | 01:11'22" |
| 10 | 10'03" | 01:21'25" |
| 11 | 12'31" | 01:33'56" |
| 12 | 10'40" | 01:44'36" |
| 13 | 17'22" | 02:01'58" |
| 14 | 05'48" | 02:07'46" |
| 15 | 06'34" | 02:14'20" |
| 16 | 17'51" | 02:32'11" |
| 17 | 06'00" | 02:38'11" |
| 18 | 08'03" | 02:46'14" |
| 19 | 08'45" | 02:54'59" |
| 20 | 06'53" | 03:01'52" |
| 20.6 | 08'25" | 03:07'00" |
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