14.0 km | 02:09:38 | 09:15/km日期: 2018-08-26 06:13 - 天氣: 天陰微風 - 平均心率: 119 - 卡路里: 931 Cal - 平均步頻: 140 - 溫度: 29°C - 濕度: 76%
Pace: 09'48" / 09'57" / 09'30" / 09'53" / 09'07" / 09'31" / 09'09" / 09'09" / 08'46" / 08'52" / 09'07" / 08'55" / 09'04" / 09'02" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'47" (+01'02") | 1000 / 1000 |
| 2 | | 09'57" (+01'12") | 1000 / 2000 |
| 3 | | 09'30" (+00'45") | 1000 / 3000 |
| 4 | | 09'52" (+01'07") | 1000 / 4000 |
| 5 | | 09'07" (+00'22") | 1000 / 5000 |
| 6 | | 09'16" (+00'31") | 1000 / 6000 |
| 7 | | 09'09" (+00'24") | 1000 / 7000 |
| 8 | | 09'09" (+00'24") | 1000 / 8000 |
| 9 | | 08'45" | 1000 / 9000 |
| 10 | | 08'51" (+00'06") | 1000 / 10000 |
| 11 | | 09'03" (+00'18") | 1000 / 11000 |
| 12 | | 08'58" (+00'13") | 1000 / 12000 |
| 13 | | 09'04" (+00'19") | 1000 / 13000 |
| 14 | | 09'02" (+00'17") | 1000 / 14000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
8月累積里程 :
102.75 km 
mizuno wave emperor 2 blue 累積 :
855.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'48" | 00:09'48" |
| 2 | 09'57" | 00:19'45" |
| 3 | 09'30" | 00:29'15" |
| 4 | 09'53" | 00:39'08" |
| 5 | 09'07" | 00:48'15" |
| 6 | 09'31" | 00:57'46" |
| 7 | 09'09" | 01:06'55" |
| 8 | 09'09" | 01:16'04" |
| 9 | 08'46" | 01:24'50" |
| 10 | 08'52" | 01:33'42" |
| 11 | 09'07" | 01:42'49" |
| 12 | 08'55" | 01:51'44" |
| 13 | 09'04" | 02:00'48" |
| 14 | 09'02" | 02:09'50" |
| 14.0 | 09'26" | 02:09'52" |
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