7.3 km | 00:48:15 | 06:35/km日期: 2018-08-23 19:13 - 卡路里: 448 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 06'33" / 06'33" / 05'53" / 05'55" / 06'02" / 07'01" / 08'21" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'39") | 1000 / 1000 |
| 2 | | 06'33" (+00'40") | 1000 / 2000 |
| 3 | | 05'53" | 1000 / 3000 |
| 4 | | 05'54" (+00'01") | 1000 / 4000 |
| 5 | | 06'01" (+00'08") | 1000 / 5000 |
| 6 | | 07'00" (+01'07") | 1000 / 6000 |
| 7 | | 08'21" (+02'28") | 1000 / 7000 |
| 8 | | 06'08" (+00'15") | 317 / 7317 |
8月累積里程 : 420.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'33" | 00:13'06" |
| 3 | 05'53" | 00:18'59" |
| 4 | 05'55" | 00:24'54" |
| 5 | 06'02" | 00:30'56" |
| 6 | 07'01" | 00:37'57" |
| 7 | 08'21" | 00:46'18" |
| 7.3 | 06'09" | 00:48'15" |
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