7.0 km | 00:40:11 | 05:44/km日期: 2018-08-23 20:50 - 卡路里: 494 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(2)
Pace: 06'01" / 05'46" / 05'47" / 05'40" / 05'45" / 05'36" / 05'34" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'26") | 1000 / 1000 |
| 2 | | 05'45" (+00'11") | 1000 / 2000 |
| 3 | | 05'46" (+00'12") | 1000 / 3000 |
| 4 | | 05'40" (+00'06") | 1000 / 4000 |
| 5 | | 05'44" (+00'10") | 1000 / 5000 |
| 6 | | 05'35" (+00'01") | 1000 / 6000 |
| 7 | | 05'34" | 1000 / 7000 |
| 8 | | 04'56" | 8 / 7008 |
8月累積里程 : 140.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'46" | 00:11'47" |
| 3 | 05'47" | 00:17'34" |
| 4 | 05'40" | 00:23'14" |
| 5 | 05'45" | 00:28'59" |
| 6 | 05'36" | 00:34'35" |
| 7 | 05'34" | 00:40'09" |
| 7.0 | 05'55" | 00:40'12" |
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