26.7 km | 02:48:50 | 06:19/km日期: 2014-03-16 09:24 - 地點: 潭雅神自行車道 - 天氣: 陰天 - 平均心率: 137 - 卡路里: 1922 Cal - 溫度: 17°C - 濕度: 75%
Pace: 07'49" / 06'48" / 06'25" / 06'39" / 06'40" / 06'41" / 07'08" / 06'31" / 06'42" / 06'58" / 06'32" / 06'30" / 15'49" / 08'32" / 05'41" / 05'28" / 05'54" / 06'03" / 05'53" / 06'10" / 06'06" / 23'19" / 06'31" / 06'11" / 06'21" / 06'18" / 06'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
3月累積里程 :
236.20 km 
MIZUNO Wave Rider 17 累積 :
1558.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'48" | 00:14'37" |
| 3 | 06'25" | 00:21'02" |
| 4 | 06'39" | 00:27'41" |
| 5 | 06'40" | 00:34'21" |
| 6 | 06'41" | 00:41'02" |
| 7 | 07'08" | 00:48'10" |
| 8 | 06'31" | 00:54'41" |
| 9 | 06'42" | 01:01'23" |
| 10 | 06'58" | 01:08'21" |
| 11 | 06'32" | 01:14'53" |
| 12 | 06'30" | 01:21'23" |
| 13 | 15'49" | 01:37'12" |
| 14 | 08'32" | 01:45'44" |
| 15 | 05'41" | 01:51'25" |
| 16 | 05'28" | 01:56'53" |
| 17 | 05'54" | 02:02'47" |
| 18 | 06'03" | 02:08'50" |
| 19 | 05'53" | 02:14'43" |
| 20 | 06'10" | 02:20'53" |
| 21 | 06'06" | 02:26'59" |
| 22 | 23'19" | 02:50'18" |
| 23 | 06'31" | 02:56'49" |
| 24 | 06'11" | 03:03'00" |
| 25 | 06'21" | 03:09'21" |
| 26 | 06'18" | 03:15'39" |
| 26.7 | 06'12" | 03:19'56" |
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