11.7 km | 01:04:49 | 05:32/km日期: 2018-08-23 05:57 - 卡路里: 853 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 99% - PM2.5: 良好(4)
Pace: 05'47" / 05'45" / 05'27" / 05'31" / 11'30" / 05'16" / 05'31" / 05'35" / 05'30" / 05'26" / 05'30" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'31") | 1000 / 1000 |
| 2 | | 05'45" (+00'29") | 1000 / 2000 |
| 3 | | 05'27" (+00'11") | 1000 / 3000 |
| 4 | | 05'30" (+00'14") | 1000 / 4000 |
| 5 | | 05'22" (+00'06") | 1000 / 5000 |
| 6 | | 05'16" | 1000 / 6000 |
| 7 | | 05'31" (+00'15") | 1000 / 7000 |
| 8 | | 05'35" (+00'19") | 1000 / 8000 |
| 9 | | 05'29" (+00'13") | 1000 / 9000 |
| 10 | | 05'26" (+00'10") | 1000 / 10000 |
| 11 | | 05'29" (+00'13") | 1000 / 11000 |
| 12 | | 05'47" (+00'31") | 714 / 11714 |
8月累積里程 : 211.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'45" | 00:11'32" |
| 3 | 05'27" | 00:16'59" |
| 4 | 05'31" | 00:22'30" |
| 5 | 11'30" | 00:34'00" |
| 6 | 05'16" | 00:39'16" |
| 7 | 05'31" | 00:44'47" |
| 8 | 05'35" | 00:50'22" |
| 9 | 05'30" | 00:55'52" |
| 10 | 05'26" | 01:01'18" |
| 11 | 05'30" | 01:06'48" |
| 11.7 | 05'46" | 01:10'56" |
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