10.0 km | 00:48:02 | 04:47/km日期: 2018-08-23 05:05 - 總爬升: 121 m - 卡路里: 540 Cal - 總步數: 9402 - 平均步頻: 195 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(21)
Pace: 04'58" / 04'56" / 04'53" / 05'02" / 05'08" / 04'37" / 04'36" / 04'37" / 04'42" / 04'20" / 18'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'55" (+00'33") | 1007 / 1007 | 192 / 105 |
2 | | 04'55" (+00'33") | 1003 / 2010 | 198 / 102 |
3 | | 04'51" (+00'29") | 1005 / 3016 | 198 / 103 |
4 | | 05'01" (+00'39") | 1002 / 4018 | 196 / 101 |
5 | | 05'07" (+00'45") | 1010 / 5029 | 191 / 101 |
6 | | 04'33" (+00'11") | 1001 / 6031 | 197 / 111 |
7 | | 04'36" (+00'14") | 1008 / 7039 | 195 / 110 |
8 | | 04'33" (+00'11") | 1000 / 8040 | 194 / 112 |
9 | | 04'41" (+00'19") | 1000 / 9040 | 194 / 109 |
10 | | 04'22" | 1004 / 10045 | 198 / 114 |
8月累積里程 : 333.33 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'56" | 00:09'54" |
3 | 04'53" | 00:14'47" |
4 | 05'02" | 00:19'49" |
5 | 05'08" | 00:24'57" |
6 | 04'37" | 00:29'34" |
7 | 04'36" | 00:34'10" |
8 | 04'37" | 00:38'47" |
9 | 04'42" | 00:43'29" |
10 | 04'20" | 00:47'49" |
10.0 | 16'47" | 00:48'02" |