4.3 km | 00:21:40 | 05:01/km日期: 2018-08-20 12:43 - 卡路里: 248 Cal - 平均步頻: 200
Pace: 05'16" / 04'45" / 04'49" / 04'41" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'35") | 1000 / 1000 |
2 | | 04'44" (+00'04") | 1000 / 2000 |
3 | | 04'49" (+00'09") | 1000 / 3000 |
4 | | 04'40" | 1000 / 4000 |
5 | | 06'59" (+02'19") | 308 / 4308 |
8月累積里程 : 82.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'45" | 00:10'01" |
3 | 04'49" | 00:14'50" |
4 | 04'41" | 00:19'31" |
4.3 | 06'57" | 00:21'40" |