8.2 km | 00:49:37 | 06:02/km日期: 2014-03-16 16:41 - 天氣: 晴 - 卡路里: 665 Cal - 溫度: 20°C - 濕度: 77%
Pace: 06'35" / 06'25" / 06'42" / 06'30" / 06'28" / 06'14" / 06'20" / 21'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+02'14") | 238 / 238 |
| 2 | | 06'26" (+01'03") | 238 / 476 |
| 3 | | 06'13" (+00'50") | 238 / 714 |
| 4 | | 06'17" (+00'54") | 238 / 953 |
| 5 | | 06'17" (+00'54") | 238 / 1191 |
| 6 | | 06'13" (+00'50") | 238 / 1429 |
| 7 | | 06'13" (+00'50") | 238 / 1668 |
| 8 | | 06'13" (+00'50") | 238 / 1906 |
| 9 | | 06'13" (+00'50") | 238 / 2144 |
| 10 | | 06'13" (+00'50") | 238 / 2383 |
| 11 | | 06'34" (+01'11") | 238 / 2621 |
| 12 | | 06'21" (+00'58") | 238 / 2859 |
| 13 | | 06'17" (+00'54") | 238 / 3098 |
| 14 | | 06'17" (+00'54") | 238 / 3336 |
| 15 | | 06'13" (+00'50") | 238 / 3574 |
| 16 | | 06'17" (+00'54") | 238 / 3813 |
| 17 | | 06'21" (+00'58") | 238 / 4051 |
| 18 | | 06'17" (+00'54") | 238 / 4289 |
| 19 | | 06'21" (+00'58") | 238 / 4528 |
| 20 | | 06'13" (+00'50") | 238 / 4766 |
| 21 | | 06'13" (+00'50") | 238 / 5004 |
| 22 | | 06'05" (+00'42") | 238 / 5243 |
| 23 | | 06'00" (+00'37") | 238 / 5481 |
| 24 | | 06'00" (+00'37") | 238 / 5719 |
| 25 | | 06'05" (+00'42") | 238 / 5958 |
| 26 | | 06'00" (+00'37") | 238 / 6196 |
| 27 | | 06'21" (+00'58") | 238 / 6434 |
| 28 | | 06'00" (+00'37") | 238 / 6673 |
| 29 | | 06'13" (+00'50") | 238 / 6911 |
| 30 | | 05'52" (+00'29") | 238 / 7149 |
| 31 | | 06'09" (+00'46") | 238 / 7388 |
| 32 | | 06'00" (+00'37") | 238 / 7626 |
| 33 | | 05'23" | 238 / 7864 |
| 34 | | 02'26" | 238 / 8103 |
3月累積里程 :
30.75 km 
ASICS GT-2000 累積 :
915.7 kmAndroid - Sony C6602 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'25" | 00:13'00" |
| 3 | 06'42" | 00:19'42" |
| 4 | 06'30" | 00:26'12" |
| 5 | 06'28" | 00:32'40" |
| 6 | 06'14" | 00:38'54" |
| 7 | 06'20" | 00:45'14" |
| 8.2 | 03'38" | 00:49'37" |
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