10.1 km | 00:53:41 | 05:20/km日期: 2018-08-21 19:54 - 卡路里: 666 Cal - 平均步頻: 198 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 05'43" / 10'52" / 05'26" / 05'22" / 05'04" / 08'12" / 05'17" / 05'25" / 05'10" / 04'57" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'41") | 1000 / 1000 |
2 | | 05'37" (+00'41") | 1000 / 2000 |
3 | | 05'26" (+00'30") | 1000 / 3000 |
4 | | 05'22" (+00'26") | 1000 / 4000 |
5 | | 05'02" (+00'06") | 1000 / 5000 |
6 | | 05'28" (+00'32") | 1000 / 6000 |
7 | | 05'16" (+00'20") | 1000 / 7000 |
8 | | 05'18" (+00'22") | 1000 / 8000 |
9 | | 05'16" (+00'20") | 1000 / 9000 |
10 | | 04'56" | 1000 / 10000 |
11 | | 04'35" | 64 / 10064 |
8月累積里程 : 266.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 10'52" | 00:16'35" |
3 | 05'26" | 00:22'01" |
4 | 05'22" | 00:27'23" |
5 | 05'04" | 00:32'27" |
6 | 08'12" | 00:40'39" |
7 | 05'17" | 00:45'56" |
8 | 05'25" | 00:51'21" |
9 | 05'10" | 00:56'31" |
10 | 04'57" | 01:01'28" |
10.1 | 04'38" | 01:01'46" |