10.1 km | 01:04:13 | 06:23/km日期: 2018-08-21 17:26 - 總爬升: 125 m - 地點: 興隆路 - 卡路里: 618 Cal - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(22)
Pace: 06'12" / 05'59" / 06'03" / 01'41" / 03'54" / 06'21" / 06'10" / 06'42" / 05'53" / 06'11" / 06'35" / 46'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+02'57") | 990 / 990 |
2 | | 05'58" (+02'45") | 1002 / 1993 |
3 | | 06'04" (+02'51") | 1009 / 3002 |
4 | | 03'13" | 2285 / 5287 |
5 | | 06'12" (+02'59") | 1027 / 6315 |
6 | | 06'31" (+03'18") | 1009 / 7324 |
7 | | 06'11" (+02'58") | 998 / 8322 |
8 | | 06'07" (+02'54") | 993 / 9316 |
9 | | 06'16" (+03'03") | 1011 / 10327 |
10 | | 06'29" (+03'16") | 1000 / 11328 |
8月累積里程 :
107.45 km ASICS GEL-NIMBUS 20 累積 :
757.4 kmAndroid - samsung SM-A720F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'59" | 00:12'11" |
3 | 06'03" | 00:18'14" |
4 | 01'41" | 00:19'55" |
5 | 03'54" | 00:23'49" |
6 | 06'21" | 00:30'10" |
7 | 06'10" | 00:36'20" |
8 | 06'42" | 00:43'02" |
9 | 05'53" | 00:48'55" |
10 | 06'11" | 00:55'06" |
11 | 06'35" | 01:01'41" |
10.1 | -2'-25" | 01:03'59" |