10.0 km | 00:59:05 | 05:54/km日期: 2018-08-20 21:17 - 卡路里: 603 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 06'28" / 06'23" / 06'21" / 05'42" / 05'45" / 05'50" / 05'57" / 05'39" / 05'30" / 05'27" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'01") | 1000 / 1000 |
| 2 | | 06'23" (+00'57") | 1000 / 2000 |
| 3 | | 06'20" (+00'54") | 1000 / 3000 |
| 4 | | 05'42" (+00'16") | 1000 / 4000 |
| 5 | | 05'45" (+00'19") | 1000 / 5000 |
| 6 | | 05'49" (+00'23") | 1000 / 6000 |
| 7 | | 05'56" (+00'30") | 1000 / 7000 |
| 8 | | 05'38" (+00'12") | 1000 / 8000 |
| 9 | | 05'30" (+00'04") | 1000 / 9000 |
| 10 | | 05'26" | 1000 / 10000 |
| 11 | | 04'25" | 10 / 10010 |
8月累積里程 :
290.66 km 
Asics Gel-Nimbus 19 累積 :
3735.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'23" | 00:12'51" |
| 3 | 06'21" | 00:19'12" |
| 4 | 05'42" | 00:24'54" |
| 5 | 05'45" | 00:30'39" |
| 6 | 05'50" | 00:36'29" |
| 7 | 05'57" | 00:42'26" |
| 8 | 05'39" | 00:48'05" |
| 9 | 05'30" | 00:53'35" |
| 10 | 05'27" | 00:59'02" |
| 10.0 | 04'42" | 00:59'05" |
展開計圈分析
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