10.5 km | 01:23:04 | 07:54/km日期: 2018-08-20 04:41 - 地點: 木場公園2R - 天氣: 曇 - 卡路里: 576 Cal
Pace: 09'03" / 07'48" / 07'32" / 07'14" / 07'02" / 06'53" / 06'51" / 06'50" / 06'52" / 11'30" / 11'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'57" (+02'09") | 998 / 998 |
2 | | 07'49" (+01'01") | 994 / 1992 |
3 | | 07'33" (+00'45") | 996 / 2989 |
4 | | 07'13" (+00'25") | 1000 / 3989 |
5 | | 07'01" (+00'13") | 1000 / 4989 |
6 | | 06'55" (+00'07") | 1010 / 6000 |
7 | | 06'48" | 989 / 6989 |
8 | | 06'49" (+00'01") | 1001 / 7990 |
9 | | 06'54" (+00'06") | 1010 / 9001 |
10 | | 11'29" (+04'41") | 1017 / 10018 |
11 | | 11'07" (+04'19") | 476 / 10495 |
8月累積里程 :
159.14 km LUNA Mono 2.0 累積 :
1401.4 kmVoice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'03" | 00:09'03" |
2 | 07'48" | 00:16'51" |
3 | 07'32" | 00:24'23" |
4 | 07'14" | 00:31'37" |
5 | 07'02" | 00:38'39" |
6 | 06'53" | 00:45'32" |
7 | 06'51" | 00:52'23" |
8 | 06'50" | 00:59'13" |
9 | 06'52" | 01:06'05" |
10 | 11'30" | 01:17'35" |
10.5 | 11'03" | 01:23'04" |