6.5 km | 00:51:18 | 07:52/km日期: 2014-03-15 14:01 - 總爬升: 288 m - 卡路里: 352 Cal - 溫度: 21°C - 濕度: 48%
Pace: 05'57" / 11'41" / 12'09" / 10'42" / 08'20" / 07'03" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" | 1000 / 1000 |
2 | | 08'09" (+02'13") | 1000 / 2000 |
3 | | 09'20" (+03'24") | 1000 / 3000 |
4 | | 09'11" (+03'15") | 1000 / 4000 |
5 | | 08'20" (+02'24") | 1000 / 5000 |
6 | | 07'03" (+01'07") | 1000 / 6000 |
7 | | 06'20" (+00'24") | 515 / 6515 |
3月累積里程 : 55.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 11'41" | 00:17'38" |
3 | 12'09" | 00:29'47" |
4 | 10'42" | 00:40'29" |
5 | 08'20" | 00:48'49" |
6 | 07'03" | 00:55'52" |
6.5 | 06'21" | 00:59'09" |