8.6 km | 01:11:05 | 08:17/km日期: 2014-03-15 19:30 - 卡路里: 632 Cal - 溫度: 19°C - 濕度: 61%
Pace: 09'04" / 08'02" / 08'02" / 07'47" / 07'31" / 07'18" / 06'51" / 06'09" / 05'53" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'56" (+08'28") | 230 / 230 |
| 2 | | 13'30" (+09'02") | 230 / 461 |
| 3 | | 13'48" (+09'20") | 230 / 691 |
| 4 | | 13'00" (+08'32") | 230 / 922 |
| 5 | | 13'22" (+08'54") | 230 / 1153 |
| 6 | | 06'34" (+02'06") | 230 / 1383 |
| 7 | | 06'17" (+01'49") | 230 / 1614 |
| 8 | | 13'00" (+08'32") | 230 / 1845 |
| 9 | | 13'04" (+08'36") | 230 / 2075 |
| 10 | | 12'56" (+08'28") | 230 / 2306 |
| 11 | | 12'47" (+08'19") | 230 / 2537 |
| 12 | | 12'25" (+07'57") | 230 / 2767 |
| 13 | | 12'30" (+08'02") | 230 / 2998 |
| 14 | | 06'08" (+01'40") | 230 / 3229 |
| 15 | | 12'17" (+07'49") | 230 / 3459 |
| 16 | | 12'30" (+08'02") | 230 / 3690 |
| 17 | | 06'08" (+01'40") | 230 / 3921 |
| 18 | | 06'08" (+01'40") | 230 / 4151 |
| 19 | | 05'55" (+01'27") | 230 / 4382 |
| 20 | | 05'42" (+01'14") | 230 / 4613 |
| 21 | | 05'55" (+01'27") | 230 / 4843 |
| 22 | | 05'51" (+01'23") | 230 / 5074 |
| 23 | | 06'08" (+01'40") | 230 / 5305 |
| 24 | | 10'45" (+06'17") | 230 / 5535 |
| 25 | | 05'33" (+01'05") | 230 / 5766 |
| 26 | | 05'38" (+01'10") | 230 / 5997 |
| 27 | | 05'12" (+00'44") | 230 / 6227 |
| 28 | | 10'37" (+06'09") | 230 / 6458 |
| 29 | | 05'38" (+01'10") | 230 / 6689 |
| 30 | | 05'42" (+01'14") | 230 / 6919 |
| 31 | | 04'46" (+00'18") | 230 / 7150 |
| 32 | | 04'28" | 230 / 7381 |
| 33 | | 04'41" (+00'13") | 230 / 7611 |
| 34 | | 04'59" (+00'31") | 230 / 7842 |
| 35 | | 05'07" (+00'39") | 230 / 8073 |
| 36 | | 04'54" (+00'26") | 230 / 8303 |
| 37 | | 01'05" | 230 / 8534 |
3月累積里程 : 59.24 km
Android - asus PadFone 2 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 08'02" | 00:17'06" |
| 3 | 08'02" | 00:25'08" |
| 4 | 07'47" | 00:32'55" |
| 5 | 07'31" | 00:40'26" |
| 6 | 07'18" | 00:47'44" |
| 7 | 06'51" | 00:54'35" |
| 8 | 06'09" | 01:00'44" |
| 9 | 05'53" | 01:06'37" |
| 8.6 | -10'-19" | 01:11'05" |
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