12.7 km | 01:22:51 | 06:30/km日期: 2018-08-18 01:15 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 802 Cal
Pace: 06'19" / 06'04" / 06'07" / 06'28" / 06'32" / 06'22" / 07'31" / 06'24" / 06'15" / 06'04" / 05'53" / 06'06" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'17") | 994 / 994 |
| 2 | | 06'08" (+00'11") | 993 / 1987 |
| 3 | | 06'06" (+00'09") | 1014 / 3002 |
| 4 | | 06'24" (+00'27") | 992 / 3995 |
| 5 | | 06'30" (+00'33") | 1002 / 4998 |
| 6 | | 06'23" (+00'26") | 995 / 5994 |
| 7 | | 07'32" (+01'35") | 1022 / 7016 |
| 8 | | 06'20" (+00'23") | 994 / 8011 |
| 9 | | 06'13" (+00'16") | 1019 / 9031 |
| 10 | | 06'05" (+00'08") | 993 / 10024 |
| 11 | | 05'57" | 1007 / 11032 |
| 12 | | 06'04" (+00'07") | 988 / 12020 |
| 13 | | 09'21" (+03'24") | 712 / 12732 |
8月累積里程 : 100.95 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'04" | 00:12'23" |
| 3 | 06'07" | 00:18'30" |
| 4 | 06'28" | 00:24'58" |
| 5 | 06'32" | 00:31'30" |
| 6 | 06'22" | 00:37'52" |
| 7 | 07'31" | 00:45'23" |
| 8 | 06'24" | 00:51'47" |
| 9 | 06'15" | 00:58'02" |
| 10 | 06'04" | 01:04'06" |
| 11 | 05'53" | 01:09'59" |
| 12 | 06'06" | 01:16'05" |
| 12.7 | 09'14" | 01:22'51" |
展開計圈分析
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