25.0 km | 02:17:51 | 05:30/km日期: 2018-08-18 05:34 - 地點: 河濱 - 天氣: 熱 - 卡路里: 1306 Cal - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 06'26" / 05'41" / 05'28" / 05'20" / 05'17" / 05'15" / 05'21" / 05'18" / 05'13" / 05'14" / 05'17" / 05'16" / 10'53" / 06'37" / 05'27" / 05'32" / 05'29" / 05'25" / 05'51" / 05'25" / 05'22" / 05'21" / 05'21" / 05'26" / 05'42" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'13") | 1000 / 1000 |
2 | | 05'41" (+00'29") | 1000 / 2000 |
3 | | 05'28" (+00'16") | 1000 / 3000 |
4 | | 05'20" (+00'08") | 1000 / 4000 |
5 | | 05'16" (+00'04") | 1000 / 5000 |
6 | | 05'14" (+00'02") | 1000 / 6000 |
7 | | 05'21" (+00'09") | 1000 / 7000 |
8 | | 05'17" (+00'05") | 1000 / 8000 |
9 | | 05'12" | 1000 / 9000 |
10 | | 05'13" (+00'01") | 1000 / 10000 |
11 | | 05'17" (+00'05") | 1000 / 11000 |
12 | | 05'16" (+00'04") | 1000 / 12000 |
13 | | 05'42" (+00'30") | 1000 / 13000 |
14 | | 06'37" (+01'25") | 1000 / 14000 |
15 | | 05'27" (+00'15") | 1000 / 15000 |
16 | | 05'32" (+00'20") | 1000 / 16000 |
17 | | 05'29" (+00'17") | 1000 / 17000 |
18 | | 05'25" (+00'13") | 1000 / 18000 |
19 | | 05'50" (+00'38") | 1000 / 19000 |
20 | | 05'24" (+00'12") | 1000 / 20000 |
21 | | 05'21" (+00'09") | 1000 / 21000 |
22 | | 05'20" (+00'08") | 1000 / 22000 |
23 | | 05'21" (+00'09") | 1000 / 23000 |
24 | | 05'25" (+00'13") | 1000 / 24000 |
25 | | 05'42" (+00'30") | 1000 / 25000 |
26 | | 06'11" (+00'59") | 13 / 25013 |
8月累積里程 :
341.53 km NIKE Elite 9 累積 :
1678.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'41" | 00:12'07" |
3 | 05'28" | 00:17'35" |
4 | 05'20" | 00:22'55" |
5 | 05'17" | 00:28'12" |
6 | 05'15" | 00:33'27" |
7 | 05'21" | 00:38'48" |
8 | 05'18" | 00:44'06" |
9 | 05'13" | 00:49'19" |
10 | 05'14" | 00:54'33" |
11 | 05'17" | 00:59'50" |
12 | 05'16" | 01:05'06" |
13 | 10'53" | 01:15'59" |
14 | 06'37" | 01:22'36" |
15 | 05'27" | 01:28'03" |
16 | 05'32" | 01:33'35" |
17 | 05'29" | 01:39'04" |
18 | 05'25" | 01:44'29" |
19 | 05'51" | 01:50'20" |
20 | 05'25" | 01:55'45" |
21 | 05'22" | 02:01'07" |
22 | 05'21" | 02:06'28" |
23 | 05'21" | 02:11'49" |
24 | 05'26" | 02:17'15" |
25 | 05'42" | 02:22'57" |
25.0 | 06'00" | 02:23'02" |