17.2 km | 01:35:02 | 05:32/km日期: 2018-08-18 05:54 - 地點: 田尾 - 卡路里: 974 Cal - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 05'04" / 05'07" / 05'16" / 05'05" / 05'04" / 05'07" / 05'19" / 05'21" / 05'34" / 05'12" / 05'43" / 06'23" / 05'24" / 05'33" / 05'36" / 05'51" / 06'19" / 09'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'01") | 988 / 988 |
2 | | 05'08" (+00'07") | 999 / 1988 |
3 | | 05'14" (+00'13") | 1002 / 2990 |
4 | | 05'06" (+00'05") | 997 / 3987 |
5 | | 05'01" | 1008 / 4996 |
6 | | 05'08" (+00'07") | 1007 / 6003 |
7 | | 05'18" (+00'17") | 1000 / 7004 |
8 | | 05'22" (+00'21") | 996 / 8000 |
9 | | 05'30" (+00'29") | 1011 / 9012 |
10 | | 05'13" (+00'12") | 994 / 10007 |
11 | | 05'40" (+00'39") | 1006 / 11013 |
12 | | 06'26" (+01'25") | 1012 / 12025 |
13 | | 05'20" (+00'19") | 1000 / 13026 |
14 | | 05'33" (+00'32") | 1016 / 14043 |
15 | | 05'35" (+00'34") | 1002 / 15045 |
16 | | 05'53" (+00'52") | 1005 / 16051 |
17 | | 06'22" (+01'21") | 995 / 17047 |
18 | | 08'24" (+03'23") | 166 / 17213 |
不行了~
肚子餓,又跑到開始胸悶...
休息吧!
剩下的散步回去!
8月累積里程 : 230.98 km
Android - HTC HTC_U-1u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'07" | 00:10'11" |
3 | 05'16" | 00:15'27" |
4 | 05'05" | 00:20'32" |
5 | 05'04" | 00:25'36" |
6 | 05'07" | 00:30'43" |
7 | 05'19" | 00:36'02" |
8 | 05'21" | 00:41'23" |
9 | 05'34" | 00:46'57" |
10 | 05'12" | 00:52'09" |
11 | 05'43" | 00:57'52" |
12 | 06'23" | 01:04'15" |
13 | 05'24" | 01:09'39" |
14 | 05'33" | 01:15'12" |
15 | 05'36" | 01:20'48" |
16 | 05'51" | 01:26'39" |
17 | 06'19" | 01:32'58" |
17.2 | 09'54" | 01:34'39" |