8.8 km | 00:45:22 | 05:09/km日期: 2014-03-14 19:55 - 地點: 體育場 - 天氣: 13° - 卡路里: 688 Cal - 溫度: 14°C - 濕度: 56%
Pace: 05'41" / 05'26" / 05'26" / 05'22" / 04'59" / 05'31" / 05'34" / 05'04" / 02'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+05'24") | 438 / 438 |
| 2 | | 05'53" (+05'24") | 438 / 876 |
| 3 | | 05'49" (+05'20") | 438 / 1314 |
| 4 | | 05'51" (+05'22") | 438 / 1753 |
| 5 | | 05'37" (+05'08") | 438 / 2191 |
| 6 | | 05'42" (+05'13") | 438 / 2629 |
| 7 | | 05'37" (+05'08") | 438 / 3068 |
| 8 | | 05'37" (+05'08") | 438 / 3506 |
| 9 | | 05'51" (+05'22") | 438 / 3944 |
| 10 | | 05'42" (+05'13") | 438 / 4383 |
| 11 | | 05'44" (+05'15") | 438 / 4821 |
| 12 | | 05'53" (+05'24") | 438 / 5259 |
| 13 | | 05'58" (+05'29") | 438 / 5698 |
| 14 | | 05'44" (+05'15") | 438 / 6136 |
| 15 | | 05'42" (+05'13") | 438 / 6574 |
| 16 | | 05'30" (+05'01") | 438 / 7013 |
| 17 | | 05'30" (+05'01") | 438 / 7451 |
| 18 | | 04'54" (+04'25") | 438 / 7889 |
| 19 | | 00'29" | 438 / 8328 |
| 20 | | 00'25" | 438 / 8766 |
3月累積里程 : 183.85 km
Android - ORDRO Q571 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'26" | 00:11'07" |
| 3 | 05'26" | 00:16'33" |
| 4 | 05'22" | 00:21'55" |
| 5 | 04'59" | 00:26'54" |
| 6 | 05'31" | 00:32'25" |
| 7 | 05'34" | 00:37'59" |
| 8 | 05'04" | 00:43'03" |
| 8.8 | 02'55" | 00:45'22" |
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