17.5 km | 02:03:56 | 07:04/km日期: 2018-08-14 23:01 - 卡路里: 946 Cal - 總步數: 13952 - 平均步頻: 112 - 平均步幅: 125 cm - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(2)
Pace: 07'57" / 07'45" / 07'31" / 07'23" / 07'18" / 07'12" / 07'00" / 06'55" / 06'50" / 06'50" / 07'10" / 06'45" / 06'50" / 06'43" / 06'57" / 06'40" / 06'42" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'57" (+01'21") | 1007 / 1007 | 74 / 167 |
2 | | 07'37" (+01'01") | 1006 / 2014 | 60 / 216 |
3 | | 07'28" (+00'52") | 1005 / 3019 | 84 / 158 |
4 | | 07'22" (+00'46") | 1000 / 4019 | 85 / 157 |
5 | | 07'16" (+00'40") | 1004 / 5023 | 110 / 124 |
6 | | 07'09" (+00'33") | 1006 / 6030 | 111 / 125 |
7 | | 06'59" (+00'23") | 1000 / 7030 | 118 / 120 |
8 | | 06'54" (+00'18") | 1012 / 8043 | 122 / 117 |
9 | | 06'44" (+00'08") | 1002 / 9045 | 138 / 107 |
10 | | 06'53" (+00'17") | 1002 / 10047 | 117 / 123 |
11 | | 07'04" (+00'28") | 1007 / 11054 | 108 / 130 |
12 | | 06'43" (+00'07") | 1008 / 12063 | 125 / 118 |
13 | | 06'45" (+00'09") | 1009 / 13073 | 123 / 119 |
14 | | 06'42" (+00'06") | 1002 / 14075 | 133 / 111 |
15 | | 06'54" (+00'18") | 1006 / 15082 | 133 / 108 |
16 | | 06'36" | 1008 / 16090 | 139 / 108 |
17 | | 06'41" (+00'05") | 1008 / 17099 | 127 / 116 |
18 | | 06'25" | 518 / 17617 | 146 / 106 |
8月累積里程 : 312.25 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 07'45" | 00:15'42" |
3 | 07'31" | 00:23'13" |
4 | 07'23" | 00:30'36" |
5 | 07'18" | 00:37'54" |
6 | 07'12" | 00:45'06" |
7 | 07'00" | 00:52'06" |
8 | 06'55" | 00:59'01" |
9 | 06'50" | 01:05'51" |
10 | 06'50" | 01:12'41" |
11 | 07'10" | 01:19'51" |
12 | 06'45" | 01:26'36" |
13 | 06'50" | 01:33'26" |
14 | 06'43" | 01:40'09" |
15 | 06'57" | 01:47'06" |
16 | 06'40" | 01:53'46" |
17 | 06'42" | 02:00'28" |
17.5 | 06'40" | 02:03'56" |