5.3 km | 00:44:15 | 08:21/km日期: 2014-03-13 17:35 - 卡路里: 286 Cal - 溫度: 24°C - 濕度: 70%
Pace: 09'16" / 08'20" / 08'32" / 07'56" / 08'00" / 08'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'52" (+00'55") | 1006 / 1006 |
2 | | 08'21" (+00'24") | 1000 / 2006 |
3 | | 08'30" (+00'33") | 999 / 3006 |
4 | | 07'57" | 994 / 4000 |
5 | | 08'05" (+00'08") | 1002 / 5002 |
6 | | 08'39" (+00'42") | 281 / 5282 |
3月累積里程 : 488.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'16" | 00:09'16" |
2 | 08'20" | 00:17'36" |
3 | 08'32" | 00:26'08" |
4 | 07'56" | 00:34'04" |
5 | 08'00" | 00:42'04" |
5.3 | 09'11" | 00:44'40" |