12.8 km | 01:24:02 | 06:35/km日期: 2018-08-12 19:04 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 804 Cal
Pace: 06'23" / 06'21" / 06'12" / 06'34" / 06'26" / 06'31" / 07'30" / 06'41" / 06'44" / 06'28" / 06'18" / 06'22" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'05") | 990 / 990 |
| 2 | | 06'18" (+00'03") | 1007 / 1997 |
| 3 | | 06'15" | 1005 / 3002 |
| 4 | | 06'29" (+00'14") | 990 / 3993 |
| 5 | | 06'25" (+00'10") | 1006 / 4999 |
| 6 | | 06'32" (+00'17") | 997 / 5997 |
| 7 | | 07'30" (+01'15") | 1024 / 7021 |
| 8 | | 06'39" (+00'24") | 1006 / 8028 |
| 9 | | 06'46" (+00'31") | 1007 / 9035 |
| 10 | | 06'25" (+00'10") | 994 / 10029 |
| 11 | | 06'16" (+00'01") | 1001 / 11030 |
| 12 | | 06'24" (+00'09") | 1009 / 12040 |
| 13 | | 07'23" (+01'08") | 722 / 12762 |
8月累積里程 : 100.95 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'21" | 00:12'44" |
| 3 | 06'12" | 00:18'56" |
| 4 | 06'34" | 00:25'30" |
| 5 | 06'26" | 00:31'56" |
| 6 | 06'31" | 00:38'27" |
| 7 | 07'30" | 00:45'57" |
| 8 | 06'41" | 00:52'38" |
| 9 | 06'44" | 00:59'22" |
| 10 | 06'28" | 01:05'50" |
| 11 | 06'18" | 01:12'08" |
| 12 | 06'22" | 01:18'30" |
| 12.8 | 07'15" | 01:24'02" |
展開計圈分析
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