13.1 km | 01:14:39 | 05:42/km日期: 2018-08-12 17:29 - 平均心率: 157 - 卡路里: 962 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(21)
Pace: 05'46" / 05'48" / 05'58" / 05'52" / 05'55" / 05'57" / 05'43" / 05'38" / 06'18" / 05'48" / 06'17" / 05'16" / 05'18" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'29") | 1000 / 1000 |
| 2 | | 05'48" (+00'32") | 1000 / 2000 |
| 3 | | 05'57" (+00'41") | 1000 / 3000 |
| 4 | | 05'52" (+00'36") | 1000 / 4000 |
| 5 | | 05'54" (+00'38") | 1000 / 5000 |
| 6 | | 05'32" (+00'16") | 1000 / 6000 |
| 7 | | 05'43" (+00'27") | 1000 / 7000 |
| 8 | | 05'38" (+00'22") | 1000 / 8000 |
| 9 | | 09'31" (+04'15") | 27 / 8027 |
| 10 | | 05'49" (+00'33") | 1000 / 9027 |
| 11 | | 05'48" (+00'32") | 1000 / 10027 |
| 12 | | 05'48" (+00'32") | 1000 / 11027 |
| 13 | | 05'16" | 1000 / 12027 |
| 14 | | 05'17" (+00'01") | 1000 / 13027 |
| 15 | | 05'08" | 35 / 13062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 : 275.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'48" | 00:11'34" |
| 3 | 05'58" | 00:17'32" |
| 4 | 05'52" | 00:23'24" |
| 5 | 05'55" | 00:29'19" |
| 6 | 05'57" | 00:35'16" |
| 7 | 05'43" | 00:40'59" |
| 8 | 05'38" | 00:46'37" |
| 9 | 06'18" | 00:52'55" |
| 10 | 05'48" | 00:58'43" |
| 11 | 06'17" | 01:05'00" |
| 12 | 05'16" | 01:10'16" |
| 13 | 05'18" | 01:15'34" |
| 13.1 | 05'05" | 01:15'53" |
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