17.0 km | 01:54:24 | 06:43/km日期: 2018-08-12 16:38 - 卡路里: 975 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(30)
Pace: 07'02" / 05'36" / 04'55" / 05'17" / 05'13" / 05'12" / 05'25" / 05'47" / 05'39" / 06'04" / 06'35" / 06'29" / 09'12" / 08'53" / 08'08" / 08'21" / 10'35" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+02'06") | 1000 / 1000 |
| 2 | | 05'36" (+00'41") | 1000 / 2000 |
| 3 | | 04'55" | 1000 / 3000 |
| 4 | | 05'16" (+00'21") | 1000 / 4000 |
| 5 | | 05'13" (+00'18") | 1000 / 5000 |
| 6 | | 05'11" (+00'16") | 1000 / 6000 |
| 7 | | 05'24" (+00'29") | 1000 / 7000 |
| 8 | | 05'45" (+00'50") | 1000 / 8000 |
| 9 | | 05'39" (+00'44") | 1000 / 9000 |
| 10 | | 06'05" (+01'10") | 1000 / 10000 |
| 11 | | 06'34" (+01'39") | 1000 / 11000 |
| 12 | | 06'29" (+01'34") | 1000 / 12000 |
| 13 | | 09'11" (+04'16") | 1000 / 13000 |
| 14 | | 08'52" (+03'57") | 1000 / 14000 |
| 15 | | 08'07" (+03'12") | 1000 / 15000 |
| 16 | | 08'21" (+03'26") | 1000 / 16000 |
| 17 | | 10'35" (+05'40") | 1000 / 17000 |
| 18 | | 26'49" (+21'54") | 1 / 17001 |
8月累積里程 : 502.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 05'36" | 00:12'38" |
| 3 | 04'55" | 00:17'33" |
| 4 | 05'17" | 00:22'50" |
| 5 | 05'13" | 00:28'03" |
| 6 | 05'12" | 00:33'15" |
| 7 | 05'25" | 00:38'40" |
| 8 | 05'47" | 00:44'27" |
| 9 | 05'39" | 00:50'06" |
| 10 | 06'04" | 00:56'10" |
| 11 | 06'35" | 01:02'45" |
| 12 | 06'29" | 01:09'14" |
| 13 | 09'12" | 01:18'26" |
| 14 | 08'53" | 01:27'19" |
| 15 | 08'08" | 01:35'27" |
| 16 | 08'21" | 01:43'48" |
| 17 | 10'35" | 01:54'23" |
| 17.0 | 30'18" | 01:54'25" |
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