8.5 km | 00:42:09 | 04:56/km日期: 2018-08-12 08:00 - 卡路里: 459 Cal - 總步數: 8116 - 平均步頻: 192 - 平均步幅: 104 cm - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(31)
Pace: 05'21" / 05'07" / 05'06" / 05'06" / 04'59" / 04'48" / 04'26" / 04'18" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+01'16") | 1005 / 1005 | 188 / 96 |
2 | | 05'12" (+00'57") | 1000 / 2005 | 184 / 103 |
3 | | 05'03" (+00'48") | 1008 / 3013 | 189 / 104 |
4 | | 05'03" (+00'48") | 1008 / 4022 | 186 / 105 |
5 | | 04'57" (+00'42") | 1003 / 5025 | 192 / 104 |
6 | | 05'45" (+01'30") | 55 / 5080 | 170 / 101 |
7 | | 04'47" (+00'32") | 1003 / 6084 | 193 / 107 |
8 | | 04'27" (+00'12") | 1006 / 7090 | 201 / 111 |
9 | | 04'15" | 1004 / 8095 | 205 / 114 |
10 | | 04'58" (+00'43") | 462 / 8557 | 198 / 101 |
8月累積里程 : 333.33 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'07" | 00:10'28" |
3 | 05'06" | 00:15'34" |
4 | 05'06" | 00:20'40" |
5 | 04'59" | 00:25'39" |
6 | 04'48" | 00:30'27" |
7 | 04'26" | 00:34'53" |
8 | 04'18" | 00:39'11" |
8.5 | 05'43" | 00:42'09" |