14.1 km | 01:40:42 | 07:07/km日期: 2018-08-11 23:02 - 卡路里: 763 Cal - 總步數: 13668 - 平均步頻: 135 - 平均步幅: 103 cm - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 07'33" / 07'20" / 07'21" / 07'14" / 06'51" / 06'57" / 07'12" / 07'01" / 06'56" / 06'56" / 06'58" / 07'12" / 07'15" / 06'50" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'32" (+00'43") | 1001 / 1001 | 138 / 95 |
2 | | 07'18" (+00'29") | 1002 / 2004 | 138 / 98 |
3 | | 07'20" (+00'31") | 1009 / 3013 | 127 / 106 |
4 | | 07'09" (+00'20") | 1000 / 4013 | 140 / 99 |
5 | | 06'52" (+00'03") | 1007 / 5021 | 147 / 98 |
6 | | 06'55" (+00'06") | 1004 / 6025 | 143 / 101 |
7 | | 07'09" (+00'20") | 1005 / 7031 | 123 / 113 |
8 | | 06'57" (+00'08") | 1005 / 8036 | 155 / 92 |
9 | | 06'53" (+00'04") | 1009 / 9046 | 144 / 100 |
10 | | 06'52" (+00'03") | 1008 / 10054 | 143 / 101 |
11 | | 06'57" (+00'08") | 1001 / 11056 | 142 / 100 |
12 | | 07'11" (+00'22") | 1002 / 12058 | 102 / 135 |
13 | | 07'11" (+00'22") | 1007 / 13065 | 117 / 118 |
14 | | 06'49" | 1001 / 14067 | 135 / 108 |
15 | | 07'28" (+00'39") | 138 / 14205 | 141 / 94 |
8月累積里程 : 312.25 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'20" | 00:14'53" |
3 | 07'21" | 00:22'14" |
4 | 07'14" | 00:29'28" |
5 | 06'51" | 00:36'19" |
6 | 06'57" | 00:43'16" |
7 | 07'12" | 00:50'28" |
8 | 07'01" | 00:57'29" |
9 | 06'56" | 01:04'25" |
10 | 06'56" | 01:11'21" |
11 | 06'58" | 01:18'19" |
12 | 07'12" | 01:25'31" |
13 | 07'15" | 01:32'46" |
14 | 06'50" | 01:39'36" |
14.1 | 07'58" | 01:40'42" |