12.9 km | 01:32:59 | 07:13/km日期: 2018-08-10 18:22 - 卡路里: 638 Cal - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(2)
Pace: 07'46" / 07'00" / 06'56" / 06'46" / 06'55" / 06'58" / 07'13" / 06'59" / 07'07" / 07'12" / 07'33" / 07'46" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'51") | 997 / 997 |
2 | | 07'02" (+00'13") | 1011 / 2008 |
3 | | 06'54" (+00'05") | 988 / 2997 |
4 | | 06'49" | 1017 / 4015 |
5 | | 06'50" (+00'01") | 998 / 5013 |
6 | | 07'04" (+00'15") | 1004 / 6018 |
7 | | 07'06" (+00'17") | 1009 / 7028 |
8 | | 07'00" (+00'11") | 997 / 8025 |
9 | | 07'10" (+00'21") | 1005 / 9031 |
10 | | 07'10" (+00'21") | 1002 / 10033 |
11 | | 07'30" (+00'41") | 1007 / 11041 |
12 | | 07'50" (+01'01") | 996 / 12038 |
13 | | 07'08" (+00'19") | 873 / 12911 |
因大雨停止,雖然不能達到目標,總也賺到12.88K,跑多少就賺多少。
8月累積里程 : 151.81 km
Android - asus ASUS_Z011D 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'00" | 00:14'46" |
3 | 06'56" | 00:21'42" |
4 | 06'46" | 00:28'28" |
5 | 06'55" | 00:35'23" |
6 | 06'58" | 00:42'21" |
7 | 07'13" | 00:49'34" |
8 | 06'59" | 00:56'33" |
9 | 07'07" | 01:03'40" |
10 | 07'12" | 01:10'52" |
11 | 07'33" | 01:18'25" |
12 | 07'46" | 01:26'11" |
12.9 | 07'24" | 01:32'42" |