10.8 km | 01:27:39 | 08:05/km日期: 2014-03-12 10:03 - 卡路里: 585 Cal - 溫度: 23°C - 濕度: 75%
Pace: 09'28" / 08'24" / 08'20" / 07'56" / 08'20" / 08'04" / 07'48" / 08'16" / 08'56" / 07'40" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'04" (+01'29") | 1000 / 1000 |
2 | | 08'22" (+00'47") | 1000 / 2001 |
3 | | 08'22" (+00'47") | 999 / 3000 |
4 | | 07'56" (+00'21") | 999 / 3999 |
5 | | 08'19" (+00'44") | 1008 / 5007 |
6 | | 08'08" (+00'33") | 991 / 5997 |
7 | | 07'50" (+00'15") | 1004 / 7002 |
8 | | 08'02" (+00'27") | 1000 / 8004 |
9 | | 07'35" | 999 / 9003 |
10 | | 07'39" (+00'04") | 999 / 10002 |
11 | | 07'39" (+00'04") | 820 / 10822 |
3月累積里程 : 488.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'28" | 00:09'28" |
2 | 08'24" | 00:17'52" |
3 | 08'20" | 00:26'12" |
4 | 07'56" | 00:34'08" |
5 | 08'20" | 00:42'28" |
6 | 08'04" | 00:50'32" |
7 | 07'48" | 00:58'20" |
8 | 08'16" | 01:06'36" |
9 | 08'56" | 01:15'32" |
10 | 07'40" | 01:23'12" |
10.8 | 07'42" | 01:29'32" |