10.4 km | 01:21:52 | 07:53/km日期: 2018-08-09 06:04 - 卡路里: 653 Cal - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(10)
Pace: 07'34" / 06'36" / 08'01" / 07'25" / 08'38" / 08'04" / 07'36" / 07'47" / 07'30" / 07'32" / 12'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+00'49") | 1001 / 1001 |
2 | | 06'44" | 1058 / 2059 |
3 | | 08'03" (+01'19") | 1009 / 3069 |
4 | | 07'12" (+00'28") | 1020 / 4089 |
5 | | 08'45" (+02'01") | 1008 / 5098 |
6 | | 07'56" (+01'12") | 1004 / 6102 |
7 | | 07'39" (+00'55") | 999 / 7102 |
8 | | 07'49" (+01'05") | 1005 / 8107 |
9 | | 07'19" (+00'35") | 1011 / 9119 |
10 | | 07'31" (+00'47") | 1001 / 10120 |
11 | | 10'27" (+03'43") | 360 / 10481 |
8月累積里程 :
201.13 km INOV-8 ROADCLAW 275 公路跑鞋 累積 :
1345.2 kmAndroid - BenQ T55 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'36" | 00:14'10" |
3 | 08'01" | 00:22'11" |
4 | 07'25" | 00:29'36" |
5 | 08'38" | 00:38'14" |
6 | 08'04" | 00:46'18" |
7 | 07'36" | 00:53'54" |
8 | 07'47" | 01:01'41" |
9 | 07'30" | 01:09'11" |
10 | 07'32" | 01:16'43" |
10.4 | 12'09" | 01:21'13" |