5.1 km | 00:29:05 | 05:41/km日期: 2018-08-08 19:16 - 卡路里: 324 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(14)
Pace: 05'33" / 05'28" / 05'31" / 05'38" / 06'50" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'58" (+00'02") | 300 / 300 |
| 2 | | 07'28" (+03'32") | 200 / 500 |
| 3 | | 04'18" (+00'22") | 300 / 800 |
| 4 | | 07'57" (+04'01") | 188 / 988 |
| 5 | | 04'04" (+00'08") | 300 / 1288 |
| 6 | | 07'45" (+03'49") | 193 / 1482 |
| 7 | | 03'56" | 300 / 1782 |
| 8 | | 07'51" (+03'55") | 191 / 1973 |
| 9 | | 04'00" (+00'04") | 300 / 2273 |
| 10 | | 08'09" (+04'13") | 183 / 2457 |
| 11 | | 04'03" (+00'07") | 300 / 2757 |
| 12 | | 07'46" (+03'50") | 192 / 2950 |
| 13 | | 04'22" (+00'26") | 300 / 3250 |
| 14 | | 07'58" (+04'02") | 188 / 3438 |
| 15 | | 04'02" (+00'06") | 300 / 3738 |
| 16 | | 08'00" (+04'04") | 187 / 3925 |
| 17 | | 04'07" (+00'11") | 300 / 4225 |
| 18 | | 08'19" (+04'23") | 180 / 4405 |
| 19 | | 04'24" (+00'28") | 300 / 4705 |
| 20 | | 07'54" (+03'58") | 189 / 4895 |
| 21 | | 07'46" (+03'50") | 219 / 5114 |
8月累積里程 : 105.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'28" | 00:11'01" |
| 3 | 05'31" | 00:16'32" |
| 4 | 05'38" | 00:22'10" |
| 5 | 06'50" | 00:29'00" |
| 5.1 | 07'53" | 00:29'54" |
展開計圈分析
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