42.7 km | 06:34:35 | 09:14/km日期: 2018-08-04 16:00 - 卡路里: 2364 Cal - 平均步頻: 130 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(6)
Pace: 05'23" / 05'17" / 05'38" / 05'45" / 05'59" / 06'32" / 05'48" / 06'30" / 07'08" / 07'33" / 06'53" / 08'08" / 07'45" / 07'09" / 08'04" / 07'01" / 07'33" / 08'28" / 06'38" / 07'56" / 08'52" / 23'38" / 08'25" / 09'02" / 09'36" / 09'22" / 12'14" / 12'26" / 11'35" / 10'55" / 10'27" / 11'16" / 09'53" / 09'47" / 11'51" / 10'18" / 10'46" / 10'45" / 11'35" / 11'51" / 12'12" / 12'38" / 11'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'06") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2000 |
| 3 | | 05'37" (+00'20") | 1000 / 3000 |
| 4 | | 05'45" (+00'28") | 1000 / 4000 |
| 5 | | 05'58" (+00'41") | 1000 / 5000 |
| 6 | | 06'32" (+01'15") | 1000 / 6000 |
| 7 | | 05'48" (+00'31") | 1000 / 7000 |
| 8 | | 06'24" (+01'07") | 1000 / 8000 |
| 9 | | 07'13" (+01'56") | 1000 / 9000 |
| 10 | | 07'32" (+02'15") | 1000 / 10000 |
| 11 | | 06'53" (+01'36") | 1000 / 11000 |
| 12 | | 08'08" (+02'51") | 1000 / 12000 |
| 13 | | 07'44" (+02'27") | 1000 / 13000 |
| 14 | | 07'08" (+01'51") | 1000 / 14000 |
| 15 | | 08'03" (+02'46") | 1000 / 15000 |
| 16 | | 07'00" (+01'43") | 1000 / 16000 |
| 17 | | 07'34" (+02'17") | 1000 / 17000 |
| 18 | | 08'26" (+03'09") | 1000 / 18000 |
| 19 | | 06'38" (+01'21") | 1000 / 19000 |
| 20 | | 07'56" (+02'39") | 1000 / 20000 |
| 21 | | 08'51" (+03'34") | 1000 / 21000 |
| 22 | | 23'38" (+18'21") | 1000 / 22000 |
| 23 | | 08'24" (+03'07") | 1000 / 23000 |
| 24 | | 09'01" (+03'44") | 1000 / 24000 |
| 25 | | 09'36" (+04'19") | 1000 / 25000 |
| 26 | | 09'21" (+04'04") | 1000 / 26000 |
| 27 | | 12'13" (+06'56") | 1000 / 27000 |
| 28 | | 12'26" (+07'09") | 1000 / 28000 |
| 29 | | 11'34" (+06'17") | 1000 / 29000 |
| 30 | | 10'54" (+05'37") | 1000 / 30000 |
| 31 | | 10'27" (+05'10") | 1000 / 31000 |
| 32 | | 11'15" (+05'58") | 1000 / 32000 |
| 33 | | 09'53" (+04'36") | 1000 / 33000 |
| 34 | | 09'46" (+04'29") | 1000 / 34000 |
| 35 | | 11'51" (+06'34") | 1000 / 35000 |
| 36 | | 10'18" (+05'01") | 1000 / 36000 |
| 37 | | 10'44" (+05'27") | 1000 / 37000 |
| 38 | | 10'36" (+05'19") | 1000 / 38000 |
| 39 | | 11'43" (+06'26") | 1000 / 39000 |
| 40 | | 11'50" (+06'33") | 1000 / 40000 |
| 41 | | 12'12" (+06'55") | 1000 / 41000 |
| 42 | | 12'38" (+07'21") | 1000 / 42000 |
| 43 | | 11'48" (+06'31") | 682 / 42682 |
8月累積里程 : 42.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'17" | 00:10'40" |
| 3 | 05'38" | 00:16'18" |
| 4 | 05'45" | 00:22'03" |
| 5 | 05'59" | 00:28'02" |
| 6 | 06'32" | 00:34'34" |
| 7 | 05'48" | 00:40'22" |
| 8 | 06'30" | 00:46'52" |
| 9 | 07'08" | 00:54'00" |
| 10 | 07'33" | 01:01'33" |
| 11 | 06'53" | 01:08'26" |
| 12 | 08'08" | 01:16'34" |
| 13 | 07'45" | 01:24'19" |
| 14 | 07'09" | 01:31'28" |
| 15 | 08'04" | 01:39'32" |
| 16 | 07'01" | 01:46'33" |
| 17 | 07'33" | 01:54'06" |
| 18 | 08'28" | 02:02'34" |
| 19 | 06'38" | 02:09'12" |
| 20 | 07'56" | 02:17'08" |
| 21 | 08'52" | 02:26'00" |
| 22 | 23'38" | 02:49'38" |
| 23 | 08'25" | 02:58'03" |
| 24 | 09'02" | 03:07'05" |
| 25 | 09'36" | 03:16'41" |
| 26 | 09'22" | 03:26'03" |
| 27 | 12'14" | 03:38'17" |
| 28 | 12'26" | 03:50'43" |
| 29 | 11'35" | 04:02'18" |
| 30 | 10'55" | 04:13'13" |
| 31 | 10'27" | 04:23'40" |
| 32 | 11'16" | 04:34'56" |
| 33 | 09'53" | 04:44'49" |
| 34 | 09'47" | 04:54'36" |
| 35 | 11'51" | 05:06'27" |
| 36 | 10'18" | 05:16'45" |
| 37 | 10'46" | 05:27'31" |
| 38 | 10'45" | 05:38'16" |
| 39 | 11'35" | 05:49'51" |
| 40 | 11'51" | 06:01'42" |
| 41 | 12'12" | 06:13'54" |
| 42 | 12'38" | 06:26'32" |
| 42.7 | 11'47" | 06:34'35" |
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