23.1 km | 03:50:37 | 09:59/km日期: 2018-08-04 16:30 - 平均心率: 115 - 卡路里: 1475 Cal - 平均步頻: 146 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(6)
Pace: 08'21" / 10'25" / 12'45" / 11'02" / 09'59" / 13'42" / 10'19" / 10'47" / 10'43" / 10'39" / 11'06" / 09'27" / 05'07" / 05'04" / 05'11" / 07'56" / 08'32" / 13'04" / 14'06" / 10'12" / 10'53" / 10'37" / 09'52" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+03'17") | 1000 / 1000 |
| 2 | | 10'24" (+05'20") | 1000 / 2000 |
| 3 | | 12'45" (+07'41") | 1000 / 3000 |
| 4 | | 11'01" (+05'57") | 1000 / 4000 |
| 5 | | 09'59" (+04'55") | 1000 / 5000 |
| 6 | | 13'42" (+08'38") | 1000 / 6000 |
| 7 | | 10'18" (+05'14") | 1000 / 7000 |
| 8 | | 10'46" (+05'42") | 1000 / 8000 |
| 9 | | 10'42" (+05'38") | 1000 / 9000 |
| 10 | | 10'39" (+05'35") | 1000 / 10000 |
| 11 | | 11'06" (+06'02") | 1000 / 11000 |
| 12 | | 09'26" (+04'22") | 1000 / 12000 |
| 13 | | 05'07" (+00'03") | 1000 / 13000 |
| 14 | | 05'04" | 1000 / 14000 |
| 15 | | 05'10" (+00'06") | 1000 / 15000 |
| 16 | | 07'56" (+02'52") | 1000 / 16000 |
| 17 | | 08'31" (+03'27") | 1000 / 17000 |
| 18 | | 13'04" (+08'00") | 1000 / 18000 |
| 19 | | 14'05" (+09'01") | 1000 / 19000 |
| 20 | | 10'11" (+05'07") | 1000 / 20000 |
| 21 | | 10'53" (+05'49") | 1000 / 21000 |
| 22 | | 10'36" (+05'32") | 1000 / 22000 |
| 23 | | 09'52" (+04'48") | 1000 / 23000 |
| 24 | | 10'26" (+05'22") | 76 / 23076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 85.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 10'25" | 00:18'46" |
| 3 | 12'45" | 00:31'31" |
| 4 | 11'02" | 00:42'33" |
| 5 | 09'59" | 00:52'32" |
| 6 | 13'42" | 01:06'14" |
| 7 | 10'19" | 01:16'33" |
| 8 | 10'47" | 01:27'20" |
| 9 | 10'43" | 01:38'03" |
| 10 | 10'39" | 01:48'42" |
| 11 | 11'06" | 01:59'48" |
| 12 | 09'27" | 02:09'15" |
| 13 | 05'07" | 02:14'22" |
| 14 | 05'04" | 02:19'26" |
| 15 | 05'11" | 02:24'37" |
| 16 | 07'56" | 02:32'33" |
| 17 | 08'32" | 02:41'05" |
| 18 | 13'04" | 02:54'09" |
| 19 | 14'06" | 03:08'15" |
| 20 | 10'12" | 03:18'27" |
| 21 | 10'53" | 03:29'20" |
| 22 | 10'37" | 03:39'57" |
| 23 | 09'52" | 03:49'49" |
| 23.1 | 10'26" | 03:50'37" |
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